Recover345’s Weblog

March 24, 2009

Kelly Osbourne- Addiction Rehab Recovery

Filed under: kelly osbourne,pain pills addiction — recover345 @ 1:27 pm
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Kelly Osbourne has been in rehab 3 times and this time she feels it really made a difference. She wants to move beyond painkillers now and get more into her career and relationship. When did this problem start? She thought it was when she started taking liquid vicoden as an early teen for a health issue. Pain killer addiction is so common today and because people take it for a physical problem and see the internal relief, it can be quite addictive.

By recognizing that there may be a drug and alcohol addiction problem this can be the best step. I see people regularly in counseling who talk about how the pain killer pills would really seem to make the day easier physically. Later this will get generalized and applied to work stress, school anxiety, relationship problems and life issues. But inner tools are not learned this way that can be used to dissipate difficult and challenging times.

This is where breathing, exercise, yoga and techniquest to change your assumptions can be very useful. Then you can be free within life situations that are thrown at you.

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March 15, 2009

Psychedelic Drugs: Can They Be Useful or Are They A Waste

I admit it. I’m a child of the sixties and when I was growing up, the interest in drugs like pot, lsd and mushrooms was about higher consciousness and opening doors of thinking , not getting zoned out, wasted or trashed. It may have been the crowd I was in, but it was an intellectual crowd in high school and everyone was talking about the Vietnam War, Maharaji and Herman Hesse. There was an atmosphere of questioning and not wanting to end up in the suburbs like our families.

So, what does that mean in terms of drug experimentation? I did try pot and mushrooms and found my consciousness was expanded. BUT, I didn’t do these regularly and loved reading books by Herman Hesse and Alan Watts. In college, Be Here Now by Ram Dass was popular. He was a Harvard Professor who did lsd over 100 times and found his teacher in India. Ultimately, he became much more involved in eastern practices and didn’t see drugs as a “path” you could practice. Still, I think there needs to be some reflections on the fact that certain drugs do open doors to questioning the normal routines, usual sense of ego and remove blockages. This is only temporary and of course, not true of all drugs. Some people want to close their perception through drugs rather than open it. Drug Addiction Information is important to study as people can ruin their lives, but if there is a genuine search for truth that drove you to drugs, then don’t throw the baby out with the bath water, but use this to go deeper into prayer, the church, temple, meditation or a spiritual path that clicks for you.

March 6, 2009

Addictions: Do You Have to Give In to the Urge

Filed under: addiction,self improvement — recover345 @ 8:20 pm
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There is some sense of having to give in when you have an urge to drink or do drugs- but you don’t. We have the power to pause, evaluate and then decide. Our past helps us to see mistakes we’ve made and this can qualify every experience that we encounter now. You can learn from the past. Did having an anger outburst help you before? If you’ve ever had tantrums, you see that it isn’t fruitful.

The same is true about coping with challenges by using drugs or alcohol. Does it really stop the situation? Does it really resolve things? How much does it now complicate things because people are angry with you, you are late, you disappointed someone etc etc. Try to keep all of this in mind when you think that a drink or smoking can resolve something. It is sooo temporary. It won’t last long. You may even not be able to relax with the booze or the pot etc because it is still haunting you.

Facing things really is easier. When you face something you can be empowered. You make decisions and you get rid of that nagging sense you are running. An effective drug addiction solution makes you feel good rather than sneaky or about to be caught. You’ll feel actually like you are doing something good for yourself (like eating a meal rather than just getting fried foods).

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