Hey Everyone,
I am a therapist and work with people who are trying to overcome problems of drug addiction and “recreational drug use”. One client said something to me recently that it is a just a numbing device for her. It is hard though to face what is being numbed out. This is the challenge.
When I taught yoga at a drug rehab facility in Florida someone said to me, “If I had done yoga, I never would’ve done crack.” Whether it’s yoga, running, swimming, pilates it’s great to find something that will give you a lift and high. I think people have a strong spiritual yearning often that gets transferred into the high of drugs.
Everyone has a different personality so different treatments and centers will click with different types. You can read more here: Drug Addiction Rehab Treatment Solutions . I’ll update this regularly with strategies, tips and inspiration to get out of the ruts we fall into.
